Love

If you love someone
put all of yourself
in her.
Press your palm
over her palm
the way the two shells
of a clam
connect.
Keep kindly
all her smiles, her looks
that you may return them whole
with your kisses.
You could
allow yourself to be thrown
into the jungle
of her feelings and her mind
because at their edges
you know there are whirlpools
springing from her memories
which will gather mysteriously
into the ocean
of your heart.
That’s how you’ll sense
the huge sadness seeping
from the shadow
of that lone tree,
why bad dreams
waken you as dawn
wraps still the world,
an omen warning you
that she’s no longer by your side.
But when you discover her
peacefully sleeping
at your back
you’ll embrace her with
the joy of the hermit crab
who has found for itself
a new shelter.

Yoga

Lose Your Weight With Yoga!
(healthsite.com)

Are you one of the countless people who are too ashamed of their weight to take that first step towards physical activity? If so, have you ever wished to shake off those excess fats? There is no need to worry about that embarrassing behavior as there are a lot of strategies available. If you take a glimpse around, you would notice that there are gymnasiums, health clubs, and various weight loss methods in every corner and all you need to do is to find your right match. It is time to do some brief research and apply the one that suits best to you. And when it comes to various methods, Yoga proves to be one of the best.

For the past years and even up to now, obesity has not been in fashion, furthermore, overweight carries along with it a baggage of diseases and other health problems. The idea perpetuated by the media which tells that a perfect body must be thin creates prisons in the minds of almost all individuals that somehow drive people either to develop eating disorders or to give up. First impression makes the last impression. For this reason most people smarten up their appearances and take slimming down seriously. With the spectrum of methods available these days, you may pretty much have your options to choose from. But only few people are aware about Yoga as an effective strategy in losing weight. Yoga which is considered as an art of living has always offered more effective solutions for physical wellness, mental concentration, in order to stay active and the positive strength for body and mind. Thus it provides the ways for weight loss.

Taking up Yoga as a technique in reducing weight is an absolute choice as it looks at all aspects of obesity – the physical, spiritual, mental, emotional, and psychological facets. Yoga results in an efficient, quick and fit person and most importantly it suits to any individual of every age. Yoga aids in attaining control over psyches and behaviors which includes the eating habits of a person. However, just like any other methods, there are a few things to consider before adopting Yoga. One of these is the body weight, which entails that an individual planning to apply this method must take into consideration if he/she can incorporate the different postures and positions involve in Yoga. These includes twisting, forward and backward bending, tree pose, and swinging lotus pose – all are beneficial in burning fats of different parts of the body.

It is always necessary to know the causes and symptoms of obesity before casting off sweats just to lose weight. Take note that the reasons of extra weight still lies in your eating habits, lack of exercise or workouts, hereditary tendency and psychological pressures such as depression and anxiety. Remember that Yoga requires a person to have a better understanding of his body. Once aware of the reason for the condition, Yoga can support your goal to lose weight.

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3 Success Tips ‘09

-kick ass real estate blog-

Personally, I love the new year because I get to look back on my successes and look forward to the next 365 days. It’s mind boggling how fast time passes. This year has been very interesting year with the economy and I know cash-flow has been an issue for some. It is in these times of change that the greatest transfer of wealth happens.

You have so much possibility for abundance right now in front of you. It would be a waste to be in the same place 3 years from now, let alone 20 years from now. I hope you have some HUGE plans for 2009 because the opportunities for success (for those willing to do a little work) may not have ever been greater.

So to get you started here are 3 Success Tips:

1. Less Talk, More Action.

There are an endless number of hot air blowers that are full of talk and BS. Don’t be one of them. So quit talking about it and start doing!

2. Act Now, Not Later.

Have you ever noticed that when you get a great idea you’re real excited but as time passes the enthusiasm quickly wanes, details get hazy, and eventually you forget the entire idea?

Successful people take action quickly and you need to put action in place immediately. Next time you have a great idea write down the ACTION STEPS you WILL take. Your success depends on it.

3. Be Accountable To Yourself.

I know it sounds simple but it’s not. How many times have you told yourself you’re going to do something then don’t do it? Maybe it’s working out, eating better, etc. Every time you make a commitment to yourself and don’t keep it you are making it easier not be a man of your word.

This is personal… this is your integrity. You need to become a person of honor and uphold the commitments you make to yourself. In short if you tell yourself you are going to do something do it!

It’s habit forming and your success will skyrocket.

If you put these 3 things into practice, I can almost guarantee that you’ll be a winner in 2009.

“I THINK THEREFORE I AM… FROM UP!”

Hanep na Quotable Quotes (UP Professors).

I need hits!period.

“Between persons of equal income there is no social distinction except the distinction of merit. Money is nothing: character, conduct, and capacity are everything. There would be great people and ordinary people and little people, but the great would always be those who had done great things, and never the idiots whose mothers had spoiled them and whose fathers had left them a hundred thousand a year; and the little would be persons of small minds and mean characters, and not poor persons who had never had a chance. That is why idiots are always in favor of inequality of income (their only chance of eminence), and the really great in favor of equality.

George Bernard Shaw quotes (Irish literary Critic, Playwright and Essayist. 1925 Nobel Prize for Literature, 1856-1950)